Individual Therapy
In working with individuals, my training as a systemic therapist allows me to consider the complexities of your life and experience on different levels. In therapy, my goal is to help you overcome feeling stuck, sad, or anxious due to a variety of circumstances that may arise in your life. As well, I can work with you on adjusting after significant life transitions and any associated trauma, pain, or stress, as well as on issues of self-worth.
Couple Therapy
With couples, my focus is on strengthening the foundation of your relationship and rebuilding friendship when there has been conflict and hurt. As a specialized couple therapist, I can address your needs around fighting, communication, and problem solving. Overall, you will have an opportunity to consider yourself and your relationship from a new perspective, and learn new skills and ways of thinking that will enable you to move forward.
Session Information
I offer both short and long-term therapy that is tailored to your particular needs. Sessions can vary in length; a typical session is 50 minutes for an individual and 75 minutes for a couple.
Currently only daytime appointments are available. Online/virtual therapy is also available, please contact me for more information.
Cancellation policy: There is a 24 hour cancellation policy, and you will be charged at the full rate for any sessions missed without 24 hour notice.
Fees
Consultation: Initial 15-minute phone consultations are provided free of charge.
Session rates: rates depend on session length and the number of people present.
- 50 minute sessions are $180
- 75 minute sessions are $225
Insurance: psychotherapy services are covered by certain insurance plans, please contact your provider for more information.
Payment: E-mail transfer or Credit Card (Visa, Mastercard, Amex)
Sliding scale: I offer some sliding scale spots, contact me directly for more information.
Please visit the contact page to schedule a session.
